Am I Enough? — Lauren VanHove

A reflection on the trap of comparing oneself via resumes rather than daily kindness. Simple acts—listening to a grieving person, being mindful of costs, taking extra minutes for resources, advocating for a child—make one a “health equity warrior” even without resume lines.

Unconscious Bias — Mahum Shahid, MD

A discussion of how the mind forms patterns from daily life and media, leading to unconscious stereotyping and “blind-spot bias.” The author urges mindfulness in medical, professional, and personal decisions—awareness as the first step toward equitable practice.